Global Health

Lack of sleep is killing your productivity. Here's how to fix it

Delegates rest during a break of the plenary session at the U.N. Climate Change Conference COP 20 in Lima December 13, 2014. U.N. talks on slowing climate change were threatened with collapse on Saturday after China clashed with the United States and led emerging nations to reject a compromise outline of an agreement.   REUTERS/Enrique Castro-Mendivil (PERU - Tags: ENVIRONMENT POLITICS) - RTR4HWPG

Skipping sleep impairs your brain function across the board. Image: REUTERS/Enrique Castro-Mendivil

Travis Bradberry
President, TalentSmart
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September 22, 2023

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