Here's what science says about beating anxiety

Jul 3, 2017

A worker on the IG Group's trading floor looks away from his screens in the City of London, October 4, 2011. Britain's top share index fell sharply by midday on Tuesday as worries over the euro zone debt crisis and the sustainability of global growth prompted investors to cut positions in riskier assets such as banks and commodity stocks. REUTERS/Olivia Harris (BRITAIN - Tags: BUSINESS POLITICS) - RTR2S7IX

If anxiety starts interfering with your life or ability to form relationships, you might have an anxiety disorder. Image: REUTERS/Olivia Harris

Olivia Remes

PhD Candidate, University of Cambridge

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