Mental Health

These forms of exercise are best for your mental health

A man runs on the beach along Coney Island in the Brooklyn borough of New York March 2, 2015. Picture taken March 2, 2015. REUTERS/Youssef Boudlal (UNITED STATES - Tags: ENVIRONMENT SOCIETY TPX IMAGES OF THE DAY) - GM1EB331RBX01

Physical activity can help control your weight, reduce your risk of diseases and improve your mental health Image: REUTERS/Youssef Boudlal

Emma Charlton
Writer, Forum Agenda
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November 27, 2023


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