Mental Health

These are the most effective mental strategies to get through tough challenges

Theo Harcourt, a 13-year-old student, jumps over a fallen tree as he makes his way to school in Islington, north London October 28, 2013, after strong storm winds and rain battered southern parts of England and Wales early on Monday, forcing flight cancellations, disrupting trains and closing roads and major bridges before the start of rush-hour. Local media dubbed the storm "St. Jude", after the patron saint of lost causes who is traditionally celebrated on October 28. REUTERS/Olivia Harris (BRITAIN - Tags: ENVIRONMENT DISASTER TPX IMAGES OF THE DAY) - GM1E9AS17M101

These new findings are of theoretical interest. Image: REUTERS/Olivia Harris

Christian Jarrett
Cognitive Neuroscientist, British Psychological Society\'s Research Digest Blog.
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