Future of Media, Entertainment and Sport

Watching TV can boost your mental health during lockdown, study says

TV can be beneficial in eliciting positive emotions Image: Unsplash/JESHOOTS.COM

Christian van Nieuwerburgh

Professor of Coaching and Positive Psychology, University of East London

Kirsty Gardiner

Lecturer in Positive Psychology, University of East London

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Positive emotions can “undo” negative consequences of unpleasant physical symptoms. Image: Motivation and Emotion
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