Mental Health

Feeling stressed while trying to relax? Here's what you can do about it

On the bright side, even if relaxation causes anxiety, it can still have a positive effect on mental health. Image: Unsplash/ Christian Erfurt

Jolanta Burke

Senior Lecturer in Psychology, University of East London

Share:

Our Impact
The Big Picture
Explore and monitor how Mental Health is affecting economies, industries and global issues
Crowdsource Innovation
Get involved with our crowdsourced digital platform to deliver impact at scale

Stay up to date:

Mental Health

Have you read?

License and Republishing

World Economic Forum articles may be republished in accordance with the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International Public License, and in accordance with our Terms of Use.

The views expressed in this article are those of the author alone and not the World Economic Forum.

Related topics:

Mental HealthSDG 03: Good Health and Well-BeingFuture of WorkWorkforce and Employment

Share:

Global Agenda

The Agenda Weekly

A weekly update of the most important issues driving the global agenda

Subscribe

You can unsubscribe at any time using the link in our emails. For more details, review our privacy policy.

Here are 5 things to look forward to in the future - according to 1,000 experts
About Us
Events
Media
Partners & Members
Language Editions

Privacy Policy & Terms of Service

© 2022 World Economic Forum