Mental Health

This simple change can help to improve your mental health, says study

The Act-Belong-Commit campaign provides a research-based mental health ABC that can be used by everyone.. Image: Unsplash/Total shape https://totalshape.com/

Ziggi Ivan Santini

Research Scientist in Mental Health, University of Southern Denmark

Charlotte Meilstrup

Postdoctoral fellow, University of Copenhagen

Line Nielsen

Postdoctoral research fellow, University of Copenhagen

Rob Donovan

Adjunct professor, The University of Western Australia

Vibeke Jenny Koushede

Professor and Head of the Department of Psychology, University of Copenhagen

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Mental Health

Social activities like going on a group hike in nature can be one way of supporting your mental health.
Social activities like going on a group hike in nature can be one way of supporting your mental health. Image: Unsplash/Luke Porter
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