SDG 03: Good Health and Well-Being

Your body has an internal clock that dictates when you eat, sleep and might have a heart attack

Your biological clock, or circadian rhythm, synchronizes how your body responds to the passing of each day. Image: Unsplash/CHUTTERSNAP

Shogo Sato

Assistant Professor of Biology, Texas A&M University


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SDG 03: Good Health and Well-Being

Your biological clock affects your health by regulating your sleep-wake cycles and fluctuations in blood pressure and body temperature. Image: Pikovit44/iStock via Getty Images Plus

What is the Forum doing about keeping workers well?

Circadian clocks or biological clocks may also provide the answer to when the best time of day to exercise is. Image: Anuruk Charoenamornrat/EyeEm via Getty Images

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SDG 03: Good Health and Well-BeingGlobal HealthHealth and Healthcare


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