Sleep deprivation is affecting your immunity and mental and physical health

Jun 28, 2021

getting the right amount of sleep is important for disease prevention

Studies show that sleep depravation can have a serious impact on health. Image: Unsplash/Kinga Cichewicz

Sean Fleming

Senior Writer, Formative Content

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a graph showing the distribution of good quality sleep changes during the United Kingdom as of April 2020

This is how sleep patterns changed during the pandemic. Image: Statista

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By 2050, over 150 million people could be living with Alzheimer’s. Image: Alzheimer's Disease International

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Which countries get the most sleep – and how much do we really need?

5 ways COVID-19 has disrupted our sleep

Time’s up for daylight saving, say sleep experts

Don't miss any update on this topic

Related topics:

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