Food to mood: How gut bacteria affects your mental health
From attention deficit hyperactivity disorder (ADHD) to depression, sleep disorders, dementia and beyond, diet can have a profound impact on mental health. What is the latest science on food’s role in brain health and the treatment of common mental health disorders?
From attention deficit hyperactivity disorder (ADHD) to depression, sleep disorders, dementia and beyond, diet can have a profound impact on mental health.
What is the latest science on food’s role in brain health and the treatment of common mental health disorders?
With Professor Rob Knight, computational microbiologist and professor at the University of California, San Diego.
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Christa Hasenkopf
December 19, 2025



