Think working long hours is a good thing? This is why you’re wrong

Sep 23, 2016

A trader watches her screens in front of the main board showing the DAX curve at the Frankfurt stock exchange December 17, 2008. European shares fell in early trade on Wednesday as investors shrugged off a Federal Reserve rate cut and focused instead on worries about more banking sector losses. REUTERS/Alex Grimm (GERMANY) - RTR22NM8

The research is clear: sitting at a desk for long periods of time is detrimental. Image: REUTERS/Alex Grimm

Alex Gray

Senior Writer, Formative Content

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The link between effective leadership and a good night's sleep

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