How does potato milk compare nutritionally to other plant-based milks?

Mar 15, 2022

Pictured is a glass of plant-based milk and yoghurt surrounded by colourful fruit and vegetables.

Plant-based milks only contain a fraction of the ingredient they're derived from. Image: Pixabay/FotoshopTofs

Duane Mellor

Lead for Evidence-Based Medicine and Nutrition, Aston Medical School, Aston University

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100 millilitres of almond milk only contains around one gram of protein. Image: UNSPLASH/Austin Wilcox

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