What do we mean by a balanced diet?

It can be hard to define what we mean by a balanced and healthy diet. Image: Vida fitness

Rochelle Embling

PhD Researcher in Psychology, Swansea University

Aimee Pink

Research fellow, Swansea University

Laura Wilkinson

Lecturer in Psychology, Swansea University

Menna Price

Lecturer in Psychology, Swansea University


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Food2020 Future of Food
The guide advises people to aim to eat a certain amount of food from each food group. Image: NHS Eatwell Guide

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May 31, 2022

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