4 ways that yoga could improve your quality of life
“No one is meant to stand at the centre of the world, but everyone is meant to hold the world in their centre.” – Sophie Grégoire Trudeau (pictured). Image: Courtesy of SG Trudeau
Sophie Grégoire TrudeauGender equality and mental health advocate, yoga instructor,
P. Murali DoraiswamyProfessor of Psychiatry and Medicine, Duke University Medical Center
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