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Mental Health
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4th Industrial Revolution
Global Issue
Industry
Economy
4th Industrial Revolution
Mental Health
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Mental Health
This sleep habit could improve your mental health
Several studies have linked the amount and quality of sleep a person gets to their mental health, with sleep deprivation also linked to reduced immunity to viruses.
Mental Health
Men and women perceive internal body signals differently. Here's what it means for their mental health
Men and women interpret 'interoceptive' signals differently. This important discovery could change the future of how mental health conditions are treated.
Health and Healthcare
Antimicrobial resistance now causes more deaths than HIV/AIDS and malaria worldwide – new study
Antimicrobial resistance is when infection-causing microbes evolve to become resistant to the drug designed to kill them, a threat accelerating faster than previous worst-case scenarios.
Mental Health
How can you live a healthy and fulfilled life? New study shares tips
A study by psychologists Doris Baumann and Professor Willibald Ruch finds pursuing fulfillment is not a luxury, but essential for our mental health.
Mental Health
Digital mental health tools offer support in another COVID-19 winter
For many Canadians, COVID-19 has already taken a toll on their mental health, with one in four reporting symptoms of depression, anxiety, or PTSD in 2021.
Climate Change
Climate change: Inadequate governmental response is causing climate anxiety in young people
Young people have 'climate anxiety', finds a new survey and, frustrated by government inaction, are taking matters into their own hands.
Mental Health
‘Do what you love’ could be contributing to the Great Resignation
The passion paradigm: students learn early on that their future careers should be passion-driven, intrinsically satisfying, and express their true selves.
Mental Health
How can 'wellness streaks' prevent employee burnouts?
Wellness streaks could help employers looking to support their staff’s well-being goals to prevent burnout. It involves setting goals and choosing an activity you like.
Mental Health
What science tells us about how to overcome regret
A neurobehavioral scientist explains how pervasive regret can be; but it is possible to overcome it via evidence-based, cognitive psychological models.
Workforce and Employment
Why some people grow from setbacks and others don’t
Experience alone cannot help people develop their careers. Those who learn from setbacks look for causes in themselves and work out ways to improve them.
Mental Health
How can we reduce the 'mental load' placed on mothers by the pandemic?
COVID-19 has increased the mental load, which is cognitive and emotional labour. Two experts explain how it operates - and what we should be doing about it.
Neuroscience
We are at our most creative just before we fall asleep, scientists say
Scientists in Paris say their experiment shows that sleep is vital to our creative performance, a strategy previously discovered by scientist Thomas Edison.
Mental Health
What is the secret to achieving 'flow'? An expert explains
Psychologist Mihály Csíkszentmihályi’s research on flow started in the 1970s. He has called it the “secret to happiness” as it can help people pursue their goals.
Global Health
Scrap your big bold New Year's resolutions - try these achievable changes instead
Self-improvement doesn't need to be painful, especially during a pandemic. Many activities and measures can be taken to improve physically and mentally.
Global Health
People feel lonelier in crowded cities – but green spaces can help
A new study developed a smartphone app to investigate the relationship between living in a city and loneliness in real time across the UK, Europe and Australia.
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