Global Health

Doctors in Scotland can now prescribe nature

Cars travel over a bridge connecting mainland Shetland with west Burra on the Shetland Islands March 31, 2014. Twelve hours by ferry from the Scottish mainland, hundreds of miles from Edinburgh and closer to Oslo than London, the windswept Shetland islands have their own aspirations about Scottish independence. Some of the 23,000 inhabitants even want their own. Many Shetlanders see the Sept. 18 vote on whether Scotland should end the 307-year-old union with England as an opportunity to gain control over local services and a share of revenues from the oil pumped from the North Sea. Picture taken March 31, 2014. REUTERS/Cathal McNaughton (BRITAIN - Tags: POLITICS ELECTIONS SOCIETY TRANSPORT)ATTENTION EDITORS: PICTURE 01 OF 26 FOR PACKAGE 'SHETLAND ISLANDS - INDEPENDENCE OR UNION'  TO FIND ALL IMAGES SEARCH 'SHETLAND MCNAUGHTON' - GM1EA4G0JMB01

Take a walk, 5 times day. Image: REUTERS/Cathal McNaughton

Evan Fleischer
Writer, Big Think
Share:
Our Impact
What's the World Economic Forum doing to accelerate action on Global Health?
The Big Picture
Explore and monitor how Global Health is affecting economies, industries and global issues
A hand holding a looking glass by a lake
Crowdsource Innovation
Get involved with our crowdsourced digital platform to deliver impact at scale
Stay up to date:

Global Health

  • Doctors in Shetland can now prescribe a walk in nature
  • It's believed to be the first program of its kind in the U.K.
  • The health benefits of engaging with nature are numerous.

Since October 5, doctors in Shetland, Scotland have been authorized to prescribe nature to their patients. It's thought to be the first program of its kind in the U.K., and seeks to reduce blood pressure, anxiety, and increase happiness for those with diabetes, a mental illness, stress, heart disease, and more.

There is a whole leaflet of nature prescription suggestions that accompanies the program, filled with amusing, charming, sometimes seemingly off-kilter suggestions: in February, you can make a windsock from a hoop and material to "appreciate the speed of the wind"; in March, you can make beach art from natural materials or "borrow a dog and take it for a walk"; in April, you can "touch the sea" and "make a bug hotel"; in May, you can "bury your face in the grass"; in July, you can "pick two different kinds of grass and really look at them"; in August, you can summon a worm out of the ground without digging or using water; in September, you can help clean the beach and prepare a meal outdoors; in October, you can "appreciate a cloud"; you can "talk to a pony" in November, "feed the birds in your garden" in December, and do so much more. All on doctor's orders.

Scandinavian-style houses stand in a remote glen on the Shetland Islands April 2, 2014. Twelve hours by ferry from the Scottish mainland, hundreds of miles from Edinburgh and closer to Oslo than London, the windswept Shetland islands have their own aspirations about Scottish independence. Some of the 23,000 inhabitants even want their own. Many Shetlanders see the Sept. 18 vote on whether Scotland should end the 307-year-old union with England as an opportunity to gain control over local services and a share of revenues from the oil pumped from the North Sea. Picture taken April 2, 2014. REUTERS/Cathal McNaughton (BRITAIN - Tags: POLITICS ELECTIONS SOCIETY)ATTENTION EDITORS: PICTURE 09 OF 26 FOR PACKAGE 'SHETLAND ISLANDS - INDEPENDENCE OR UNION'  TO FIND ALL IMAGES SEARCH 'SHETLAND MCNAUGHTON' - GM1EA4G0LD901
Scandinavian-style houses stand in a remote glen on the Shetland Islands April 2, 2014. Image: REUTERS/Cathal McNaughton

The evidence for the benefits of nature on mental and physical health are numerous. If you spend 90 minutes of your day outside in a wooded area, there will be a decrease of activity in the part of your brain typically associated with depression. Spending time in nature not only reduces blood pressure, anxiety, and increases happiness, but it reduces aggression, ADHD symptoms, improves pain control, the immune system, and—per a summary of research regarding the health benefits of nature—there's much more we don't know and are figuring out every day.

Have you read?

In Landmarks, the writer Robert Macfarlane bemoaned the disconnect between the landscape and the words used to describe and engage with that landscape, as well as all that disconnect implied. The book attempted to serve as something of a catch-all for words Macfarlane worried were being lost. There are Shetlandic words in the book, including grumma (mirage caused by mist or haze rising from the ground), flaa (hunk of turf, matted with roots of heather and grass, torn up by hand without a spade and used in thatching), skumpi (clumsy, lumpish peat; outermost peat in each row as the peats are cut out of the bank), dub (very deep bog or mire), yarf (swamp), iset(color of ice: isetgrey, isetblue), and others.

One could imagine that someone encouraged to spend more time in nature by their doctor won't just feel better—they might think about tearing a flaaout of some skumpi before turning around and heading back home. They'll spot some isetgrey ice. And, as they reconnect with nature, they will reconnect with the language of nature, a language that is frequently site-specific and carries with it a quiet institutional memory of its own, a memory worth recalling as the world faces development, urbanization, and climate change.

Don't miss any update on this topic

Create a free account and access your personalized content collection with our latest publications and analyses.

Sign up for free

License and Republishing

World Economic Forum articles may be republished in accordance with the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International Public License, and in accordance with our Terms of Use.

The views expressed in this article are those of the author alone and not the World Economic Forum.

Related topics:
Global HealthMental Health
Share:
World Economic Forum logo
Global Agenda

The Agenda Weekly

A weekly update of the most important issues driving the global agenda

Subscribe today

You can unsubscribe at any time using the link in our emails. For more details, review our privacy policy.

AI and cyber, cancer-care, trade tech, and green skills: Top weekend reads on Agenda

Gayle Markovitz

March 1, 2024

About Us

Events

Media

Partners & Members

  • Join Us

Language Editions

Privacy Policy & Terms of Service

© 2024 World Economic Forum