Watching TV can boost your mental health during lockdown, study says

Mar 17, 2021

Person watches TV whilst eating popcorn.

TV can be beneficial in eliciting positive emotions Image: Unsplash/JESHOOTS.COM

Christian van Nieuwerburgh

Professor of Coaching and Positive Psychology, University of East London

Kirsty Gardiner

Lecturer in Positive Psychology, University of East London

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Positive emotions can “undo” negative consequences of unpleasant physical symptoms. Image: Motivation and Emotion

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Watching TV can boost your mental health during lockdown, study says

Christian van Nieuwerburgh

Kirsty Gardiner

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.chakra .wef-1nk5u5d{margin-top:16px;margin-bottom:16px;line-height:1.388;color:#2846F8;font-size:1.25rem;}@media screen and (min-width:56.5rem){.chakra .wef-1nk5u5d{font-size:1.125rem;}}Get involved with our crowdsourced digital platform to deliver impact at scale

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