This simple change can help to improve your mental health, says study

May 13, 2022

The Act-Belong-Commit campaign provides a research-based mental health ABC that can be used by everyone.. Image: Unsplash/Total shape https://totalshape.com/

Ziggi Ivan Santini

Research Scientist in Mental Health, University of Southern Denmark

Charlotte Meilstrup

Postdoctoral fellow, University of Copenhagen

Line Nielsen

Postdoctoral research fellow, University of Copenhagen

Rob Donovan

Adjunct professor, The University of Western Australia

Vibeke Jenny Koushede

Professor and Head of the Department of Psychology, University of Copenhagen

Our Impact

The Big Picture

Explore and monitor how Mental Health is affecting economies, industries and global issues

Crowdsource Innovation

Get involved with our crowdsourced digital platform to deliver impact at scale

Stay up to date:

Mental Health

Social activities like going on a group hike in nature can be one way of supporting your mental health. Image: Unsplash/Luke Porter

Discover

What is the World Economic Forum doing about mental health?

Have you read?

Don't miss any update on this topic

Create a free account and access your personalized content collection with our latest publications and analyses.

License and Republishing

World Economic Forum articles may be republished in accordance with the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International Public License, and in accordance with our Terms of Use.

The views expressed in this article are those of the author alone and not the World Economic Forum.

The Agenda Weekly

A weekly update of the most important issues driving the global agenda

Subscribe today

You can unsubscribe at any time using the link in our emails. For more details, review our privacy policy.