This simple change can help to improve your mental health, says study

The Act-Belong-Commit campaign provides a research-based mental health ABC that can be used by everyone.. Image: Unsplash/Total shape https://totalshape.com/
Ziggi Ivan Santini
Research Scientist in Mental Health, University of Southern Denmark
Charlotte Meilstrup
Postdoctoral fellow, University of Copenhagen
Line Nielsen
Postdoctoral research fellow, University of Copenhagen
Rob Donovan
Adjunct professor, The University of Western Australia
Vibeke Jenny Koushede
Professor and Head of the Department of Psychology, University of Copenhagen

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