Ageing and Longevity

What are the secrets to a long, healthy life? 10 stories to read

A healthy lifestyle could increase life expectancy. Image: Unsplash/Jaddy Liu

Tom Crowfoot

Writer, Formative Content

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One tip tp lead a long and healthy life from the Okinawan centenarians is 'ikigai', a Japanese word for a sense of purpose.
One tip tp lead a long and healthy life from the Okinawan centenarians is 'ikigai', a Japanese word for a sense of purpose. Image: Okinawa Centenarian Study

A graphic detailing the UK Chief Medical Officers' Physical Activity Guidelines in 2019 for leading a healthy life.
Just half an hour of muscle-strengthening activities a week can cut your risk of death from all causes by up to a fifth, and lead to a long and healthy life. Image: UK Chief Medical Officers Physical Activity Guidelines 2019

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What is the World Economic Forum doing to combat Alzheimer's?

Meaningful work is a critical aspect of a fulfilling and healthy life, but it’s far from the full picture.
Meaningful work is a critical aspect of a fulfilling and healthy life, but it’s far from the full picture. Image: McKinsey & Partners

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