Health and Healthcare

Want to live longer? These 5 sleeping habits are the way to do it, scientists say

Changing our sleeping habits could add years to our lives – nearly 5 years for men and 2.5 for women, according to a new US study.

Changing our sleeping habits could add years to our lives – nearly 5 years for men and 2.5 for women, according to a new US study. Image: Pexels/Andrea Piacquadio

Andrea Willige
Senior Writer, Forum Agenda
Share:
Our Impact
The Big Picture
Explore and monitor how Health and Healthcare is affecting economies, industries and global issues
A hand holding a looking glass by a lake
Crowdsource Innovation
Get involved with our crowdsourced digital platform to deliver impact at scale
Stay up to date:

Health and Healthcare

Listen to the article

Quality sleep can be hard to come by. Here are some healthy sleeping habits.
Quality sleep can be hard to come by. Here are some healthy sleeping habits. Image: National Institute of Aging.

Discover

How is the World Economic Forum improving the state of healthcare?

Have you read?
Don't miss any update on this topic

Create a free account and access your personalized content collection with our latest publications and analyses.

License and Republishing

World Economic Forum articles may be republished in accordance with the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International Public License, and in accordance with our Terms of Use.

The views expressed in this article are those of the author alone and not the World Economic Forum.

Related topics:
Health and HealthcareAgeing and LongevityScience
Share:
World Economic Forum logo
Global Agenda

The Agenda Weekly

A weekly update of the most important issues driving the global agenda

Subscribe today

You can unsubscribe at any time using the link in our emails. For more details, review our privacy policy.

New meningitis vaccine brings hope, plus the other health stories you need to know about

Shyam Bishen

June 7, 2023

1:21

About Us

Events

Media

Partners & Members

  • Join Us

Language Editions

Privacy Policy & Terms of Service

© 2023 World Economic Forum