Mental Health

What are micro-stresses - and why are they a mental health time bomb?

The cumulative build-up of micro-stresses in the human mind can cause serious long-term damage to both mental and physical health.

The cumulative build-up of micro-stresses in the human mind can cause serious long-term damage to both mental and physical health. Image: Unsplash/Nik Shuliahin

Johnny Wood
Writer, Forum Agenda
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A broker reacts while trading at a stock brokerage firm in Mumbai October 8, 2008.
Many small incidents of stress can build up to a major headache if left unchecked. Image: Reuters/Arko Datta

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Statistic displaying the number of people with mental or intellectual developmental disability disorders, 1990-2019.
The burden of mental health disease is increasing over time. Image: Our World In Data

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