Reading during COVID-19 can trigger anxiety - but it helps us build resilience too

Reading difficult texts can help us build resilience. Image: Unsplash


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Sylvia Plath’s The Bell Jar explores mental illness, and could be triggering for some readers. Image: Flickr/kristina, CC BY-ND
Virginia Woolf’s Mrs Dalloway is a radical text for its times. Image: Flickr/Wolf Gang,

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