Reading during COVID-19 can trigger anxiety - but it helps us build resilience too

Reading difficult texts can help us build resilience. Image: Unsplash

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Sylvia Plath’s The Bell Jar explores mental illness, and could be triggering for some readers.
Sylvia Plath’s The Bell Jar explores mental illness, and could be triggering for some readers. Image: Flickr/kristina, CC BY-ND
Virginia Woolf’s Mrs Dalloway is a radical text for its times.
Virginia Woolf’s Mrs Dalloway is a radical text for its times. Image: Flickr/Wolf Gang,
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