Mental Health
为什么越追求幸福反而会更不幸？
“有害的积极性”一词最近受到了广泛关注。从“保持积极心态”这样的运动之后我们开始认识到，虽然感到快乐是一件好事，但过分强调积极态度的重要性会适得其反，极具讽刺性的是，这可能会导致更多的不快感。
Brock Bastian is an ARC Future Fellow in the School of Psychology at UNSW Australia
Brock Bastian is an ARC Future Fellow in the School of Psychology at UNSW Australia
“有害的积极性”一词最近受到了广泛关注。从“保持积极心态”这样的运动之后我们开始认识到，虽然感到快乐是一件好事，但过分强调积极态度的重要性会适得其反，极具讽刺性的是，这可能会导致更多的不快感。
Studies show that people placing a high value on their own happiness can lead to less happiness, as they are disappointed when they expect to feel happy.
