Food and Water
Changing your diet could add ten years to your life – new research
New research predicts that healthier choices could extend lifespan by six to seven years in middle-aged age adults, and up to 10 years from aged 20.
New research predicts that healthier choices could extend lifespan by six to seven years in middle-aged age adults, and up to 10 years from aged 20.
New research has discovered that eating a healthy diet, called an 'optimal diet', could increase the lifespan of young adults by as much as 10 years.
