
Mental Health
Why true happiness isn’t about being happy all the time
Recent research indicates that psychological flexibility is the key to greater happiness and well-being.
Lowri is a Lecturer in Psychological Interventions at the University of Central Lancashire. Lowri's area of interest is in Positive Psychology and the Science of Happiness.
Recent research indicates that psychological flexibility is the key to greater happiness and well-being.
A number of studies have found an association between humour and intelligence.