Wellbeing and Mental Health
Here's why exercise is such a good tool in treating depression
A new paper that analyzed data from 41 studies found exercise helped depression symptoms - potentially as much as other treatment options, researchers say.
A new paper that analyzed data from 41 studies found exercise helped depression symptoms - potentially as much as other treatment options, researchers say.
Discipline is vital, says an MIT neuroscientist, who is now working on a medical device intended to slow the progression of dementia, reports Insider.
