Jobs and the Future of Work
The Japanese philosophy of Kaizen can improve your life in 3 easy steps
The Kaizen approach is based on the belief that continuous, incremental improvement adds up to substantial change over time.
Melody Wilding, a licensed social worker trained at Columbia University, teaches human behavior at The City University of New York. She is a master coach who distills psychological insights into actionable career advice. Learn more at melodywilding.com.
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Wellbeing and Mental Health
Science says holiday music is bad for your mental health
At first, holiday music can be uplifting, but after a certain period of time, it can cause boredom — and even distress.
Emerging Technologies
Everything you think you know about self-confidence could be wrong. Here's why
A look at how you could become more confident in the workplace.