COVID-19

5 ways COVID-19 has disrupted our sleep

Has your sleep changed during the pandemic? Image: REUTERS/Susana Vera - RC2KHG9NML78

Harry Kretchmer
Senior Writer, Formative Content
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COVID-19's effect on sleep habits and quality. Image: Sleep Help
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sleep mental health insomnia recharge tired sleepy rest good night bed time kip nap doze Coronavirus china virus health healthcare who world health organization disease deaths pandemic epidemic worries concerns Health virus contagious contagion viruses diseases disease lab laboratory doctor health dr nurse medical medicine drugs vaccines vaccinations inoculations technology testing test medicinal biotechnology biotech biology chemistry physics microscope research influenza flu cold common cold bug risk symptomes respiratory china iran italy europe asia america south america north washing hands wash hands coughs sneezes spread spreading precaution precautions health warning covid 19 cov SARS 2019ncov wuhan sarscow wuhanpneumonia  pneumonia outbreak patients unhealthy fatality mortality elderly old elder age serious death deathly deadly
Many of us haven’t been sleeping well during the pandemic. Image: World Sleep Society
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