What type of sleeper are you? Scientists have identified 16 categories

Apr 12, 2022

A person sleeping

We may need more sleep than we think. Image: Unsplash/Andisheh A

Charlotte Edmond

Senior Writer, Forum Agenda

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An infographic showing the recommended hours of sleep for human at different life stages

We need different amounts of sleep at different stages of our lives. Image: Sleepfoundation.org

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The market for sleeping aids is growing. Image: Sleepadvisor.org

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A map of the world showing the economic costs of insufficient sleep across five OECD countries

Sleep deprivation has a significant impact on the economy Image: NCBI

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