Wellbeing and Mental Health
焦虑如何影响大脑和身体的互动？
心跳加速、呼吸急促以及掌心冒汗等现象都是焦虑的表现，同时也是身体在大脑指挥下对潜在威胁的应对措施。这些现象是人体的正常反应，持续时间也不长，但对于焦虑程度较高的人来说，这些反应可能会使他们陷入恶性循环。
Marianne Lucien
Marianne Lucien is the International Communications Officer at ETH Zürich News.
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