Scientists say tracking your steps really does make you walk more

Jan 13, 2021

Fitness tracker health exercise wellbeing

Wearable fitness devices have been growing steadily. Image: REUTERS/Michele Tantussi

Victoria Masterson

Senior Writer, Forum Agenda

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Calorie Counter and Fitbit top the health and fitness apps in the Google Play store. Image: Statista

Since it was unveiled in 2015, Apple’s smartwatch has become one of the leading wearable fitness devices. Image: Statista

The pandemic has changed the exercise habits of many, with over a quarter of Americans saying they are doing less activity than normal. Image: Statista

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