Education, Skills and Learning

6 books to improve your mental and physical health

Sales of books have soared during the COVID-19 pandemic, as people turned to fiction for comfort and escape. Image: Unsplash/Tom Hermans

Kate Whiting

Senior Writer, Formative Content

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Stressed, Unstressed: Classic Poems to Ease the Mind
Stressed, Unstressed: Classic Poems to Ease the Mind Image: Amazon
Maximize Your Metabolism: Lifelong Solutions to Lose Weight, Restore Energy, and Prevent Disease
Maximize Your Metabolism: Lifelong Solutions to Lose Weight, Restore Energy, and Prevent Disease Image: Amazon
Reasons to Stay Alive
Reasons to Stay Alive Image: Amazon
Why We Sleep: The New Science of Sleep and Dreams
Why We Sleep: The New Science of Sleep and Dreams Image: Amazon
An Elegant Defense: The Extraordinary New Science of the Immune System
An Elegant Defense: The Extraordinary New Science of the Immune System Image: Amazon
Forest Bathing: How Trees can help you find Health and Happiness
Forest Bathing: How Trees can help you find Health and Happiness Image: Amazon
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Education, Skills and LearningBook ClubSDG 04: Quality EducationCOVID-19

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