Health and Healthcare

Tired all the time? Here’s a formula for the perfect night’s sleep

A close up view of a person sleeping

Sleep deprivation can have an effect on our health Image: Unsplash/Shane

Simon Torkington
Senior Writer, Forum Agenda
Share:
Our Impact
The Big Picture
Explore and monitor how Health and Healthcare is affecting economies, industries and global issues
A hand holding a looking glass by a lake
Crowdsource Innovation
Get involved with our crowdsourced digital platform to deliver impact at scale
Stay up to date:

Health and Healthcare

Listen to the article

Discover

What is the World Economic Forum doing about mental health?

An infographic showing how much we should sleep at different ages
The amount of sleep we need changes through the different stages of life. Image: American Sleep Association

A guideline of a sleep study
Optimal sleep patterns are beneficial to brain structure and function. Image: Nature Aging
Have you read?

Don't miss any update on this topic

Create a free account and access your personalized content collection with our latest publications and analyses.

Sign up for free

License and Republishing

World Economic Forum articles may be republished in accordance with the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International Public License, and in accordance with our Terms of Use.

The views expressed in this article are those of the author alone and not the World Economic Forum.

Related topics:
Health and HealthcareGlobal HealthMental Health
Share:
World Economic Forum logo
Global Agenda

The Agenda Weekly

A weekly update of the most important issues driving the global agenda

Subscribe today

You can unsubscribe at any time using the link in our emails. For more details, review our privacy policy.

We are facing a 'perfect storm' on malaria. But renewed efforts can change the weather

Lady Roslyn Morauta and José-Manuel Barroso

November 30, 2023

1:23

About Us

Events

Media

Partners & Members

  • Join Us

Language Editions

Privacy Policy & Terms of Service

© 2023 World Economic Forum