Mental Health

Sleep: Here’s how much you really need for optimal cognition and wellbeing – new research

Bad sleep affects people's mood and behaviour.

Bad sleep affects people's mood and behaviour. Image: Unsplash/bruce mars

Barbara Jacquelyn Sahakian
Professor of Clinical Neuropsychology, University of Cambridge
Christelle Langley
Postdoctoral Research Associate, Cognitive Neuroscience, University of Cambridge
Jianfeng Feng
Professor of Science and Technology for Brain-Inspired Intelligence, Fudan University
Wei Cheng
Young Principal Investigator of Neuroscience, Fudan University
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September 21, 2023

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