Health and Healthcare Systems
New study shows 10 ways to better deal with trauma and stress
Fostering a sense of security, well-being, confidence, hope and resilience are all techniques to help us decrease stress or trauma in certain situations.
The University of Melbourne is a not-for-profit organization.
Fostering a sense of security, well-being, confidence, hope and resilience are all techniques to help us decrease stress or trauma in certain situations.
Everyone’s risk of mental health problems has increased during COVID-19. For young people, the online world can link them to others in a similar situation.