Global Health

How to grow old like an athlete

People take part in a sunrise yoga class on the helicopter landing pad on the roof of the Grand Sahid Jaya hotel in Jakarta, Indonesia September 25, 2016.

Ageing is not a fixed process - we can change its trajectory Image: REUTERS/Darren Whiteside

James Hewitt
Head of Science & Innovation, Hintsa Performance
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Four-Time Formula One World Champion, Sebastian Vettel
Inherent ageing in humans: The case for studying master athletes: Editorial
Index of records Image: World Masters Athletics
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Leisure time spent sitting in relation to total mortality in a prospective cohort of US adults
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Global HealthAgeing and LongevityYouth Perspectives
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What is the best time to exercise for heart health

World Health Organization

June 2, 2023

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