• Weeds can be nutritious and tasty, if we know which ones to pick.
  • As the global population grows, they can be a reliable food source.
  • Their ability to capture carbon can help tackle climate change.
  • Weeds can also assist farmers by identifying soil problems to boost yields.

A “plant whose virtues have not yet been discovered” was how the 19th-century American poet, Ralph Waldo Emerson, described a weed – and he may have been on to something.

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Weeds act like a carbon sink and can help control climate change.
Image: Pixabay

Finding new plant-based foods is becoming increasingly urgent with the world’s population forecast to grow by two billion in the next 30 years. While farming animals for meat generates 14.5% of total global greenhouse emissions, weeds capture carbon from the atmosphere and can therefore help to control climate change.

Of course, not all wild plants are safe to consume – some are poisonous. You should always check with a reliable source before eating them. Many countries also have laws against harvesting some wild plants, so the best advice is to check before you pick.

The World Economic Forum’s recent virtual event, Bold Actions for Food as a Force for Good, was asking how food systems can be improved to feed the extra mouths, including looking at alternative food sources.

Here, we highlight five reasons why weeds could be the future of food.

1. They’re easy to grow

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The seeds from the Kochia plant are used as a garnish in Japanese cuisine.
Image: Pixabay

Weeds thrive in harsh conditions and are more resilient than garden or crop plants. Take Kochia, or ‘field caviar’, which can survive in a wide range of temperatures and do without moisture, yet produces 50,000 seeds per plant which are used to make a garnish in Japan.

2. They can be rich in nutrients

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Purslane is surprisingly high in Omega-3 fatty acids.
Image: Pixabay

Once their sting has been neutralized by cooking, nettles are a source of calcium, iron, magnesium as well as vitamin C. Purslane is a tasty addition to salads and is rich in vitamins as well as high in Omega-3 fatty acids.

3. We need to diversify our diets

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Already a feature of Mexican cuisine, cactus can be added to salads and smoothies.
Image: Pixabay

Today, just 120 plant species are grown for human food, nine of which account for three-quarters of our plant-based energy intake, according to the Food and Agriculture Organization of the United Nations. To reduce the environmental impact of intensive farming, experts have identified 50 new plant-based foods including algae and cacti.

Food

What is the World Economic Forum doing to help ensure global food security?

Two billion people in the world currently suffer from malnutrition and according to some estimates, we need 60% more food to feed the global population by 2050. Yet the agricultural sector is ill-equipped to meet this demand: 700 million of its workers currently live in poverty, and it is already responsible for 70% of the world’s water consumption and 30% of global greenhouse gas emissions.

New technologies could help our food systems become more sustainable and efficient, but unfortunately the agricultural sector has fallen behind other sectors in terms of technology adoption.

Launched in 2018, the Forum’s Innovation with a Purpose Platform is a large-scale partnership that facilitates the adoption of new technologies and other innovations to transform the way we produce, distribute and consume our food.

With research, increasing investments in new agriculture technologies and the integration of local and regional initiatives aimed at enhancing food security, the platform is working with over 50 partner institutions and 1,000 leaders around the world to leverage emerging technologies to make our food systems more sustainable, inclusive and efficient.

Learn more about Innovation with a Purpose's impact and contact us to see how you can get involved.

4. They know more about the soil than we do

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Weeds in a field are trying to tell you something about the quality of the soil.
Image: Pixabay

“Weeds are an index of what is wrong and – and sometimes what is right – with the soil,” says Charles Walters, author of Weeds: Control without Poisons.

For example, ragweed is a sign of potassium deficiency, while bitterweed grows where soil is poorly drained. Even when we can’t eat them, weeds can help us grow more food.

5. They taste great

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Young dandelion leaves contain more beta-carotene than carrots.
Image: Pixabay

The leaves of wild garlic add a punch of flavour to salads, as do sweet young dandelion leaves which contain more beta-carotene than carrots. Antioxidant-rich sorrel adds a lemony flavour to salads and chickweed can be used as a spinach substitute.