There is a critical need for more attention and support towards solving our mental health crisis.
Tea drinkers have better organized brain regions, compared to non-tea drinkers, a study shows.
Planting trees and bushes is a panacea for personal well-being in cities. But this wonder drug needs subjecting to clinical trials just like any other medicine.
Studies have found that in order to age well, it helps to keep writing, reading and talking. This is how we can benefit if we continue to flex our literary muscles.
Mental health issues among UK schoolchildren are rising. Schools should be prioritising happiness over competition, writes Early Childhood Studies expert Angel Urbina-Garcia.
Authorities in the Spanish city are installing cognitive activities in public parks to help older people keep fit and combat loneliness.
With only two psychiatrists in Zimbabwe, Dixon Chibanda came up with a way to provide mental health care for the most disadvantaged. Now the idea has crossed to the US.
A desire among young city dwellers to get closer to nature is driving up demand for allotment gardens.
It took more than a decade for Liz Kakooza to be diagnosed with depression. Now the Ugandan mother and mental health advocate is on a mission to make life better for others in the same p...
The link between air pollution and our physical health is well established, but now researchers say it's also linked to a higher risk of mental illnesses.
People are much more upbeat on social media after spending time at the park, according to a new study from the US.
Slavery survivors in the UK are seeking support. But the current system makes it easier for women to receive help than men.
College students who identify as transgender, gender nonconforming, genderqueer, and nonbinary face enormous mental health disparities relative to their peers, research finds.
A new study has shown that resilience training can help workers tackle mental health issues.
CBT-I helps to address the underlying causes of sleep problems with habits and thoughts that lead to deeper sleep.